
While essential oils are mostly a modern fad, aromatherapy has been used for centuries to help treat all kinds of physical and emotional pains. Research does indicate that certain scents can soothe tense muscles, boost the immune system, combat inflammation, and reduce anxiety. So addressing TMJ-related discomfort with essential oils isn’t actually that far-fetched.
That said, there is a right way to use them and a wrong way. Consider this a complete guide to incorporating essential oils into your TMJ treatment plan safely and effectively!
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